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Eat healthy, be healthy this Diwali!
This Diwali.. Eat healthy, Be Healthy 🌅 Hi everyone! The festive season is just around the corner and we just can’t control our...
Anuja Dharap
Jan 25, 20202 min read
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Unravel while you travel!
TGP is providing you a few tips in order to avoid health problems while travelling, to prevent altitude sickness and to help you...
Anuja Dharap
Jan 23, 20202 min read
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No pain during rain!
Is your exercise coming to a halt because it’s raining outside? Or has healthy eating gone for a toss because it’s pouring? Are you...
Anuja Dharap
Jan 23, 20201 min read
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Tips to improve digestive health during rainy season
Monsoon has arrived here in India. I’m sure it sparks glee, joy and happiness in everyone’s lives. However, the rainy season also brings...
Anuja Dharap
Jan 23, 20201 min read
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Untitled
NAVARATRI A festival full of enthusiasm, devotion and happiness. It is said that Goddess Durga fought a war against the demon Mahishasur...
Anuja Dharap
Oct 4, 20183 min read
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Untitled
Ganeshotsav: Are we losing something? Since ages, we have been told by our ancestors that God is the creator of this beautiful world. If...
Anuja Dharap
Sep 18, 20182 min read
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Guilt-free Diwali
What if I tell you that you can savor that scrumptious besan ka laddoo and enjoy the crunchy little chakli this Diwali without having the...
Anuja Dharap
Oct 16, 20172 min read
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Fever ka fever…..
A Very Happy Monsoon to everyone!!! Hope everyone of you is enjoying the delightful and refreshing showers after the  scorching  heat of...
Anuja Dharap
Jun 25, 20171 min read
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Add colors to life….
Red Yellow Orange….. CAROTENOIDS Carotenoids are pigments in all yellow orange fruits and vegetables like carrots, bell papers, mango,...
Anuja Dharap
May 2, 20172 min read
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Pani da rang…
All about hydration… Hello friends. A big hifi to you on this full bloom summer day. One of my 120 kg patient asked me, ‘ Madam muze...
Anuja Dharap
Apr 13, 20172 min read
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