This Diwali.. Eat healthy, Be Healthy 🌅 Hi everyone! The festive season is just around the corner and we just can’t control our...

TGP is providing you a few tips in order to avoid health problems while travelling, to prevent altitude sickness and to help you...

Is your exercise coming to a halt because it’s raining outside? Or has healthy eating gone for a toss because it’s pouring? Are you...

Monsoon has arrived here in India. I’m sure it sparks glee, joy and happiness in everyone’s lives. However, the rainy season also brings...

NAVARATRI A festival full of enthusiasm, devotion and happiness. It is said that Goddess Durga fought a war against the demon Mahishasur...

Ganeshotsav: Are we losing something? Since ages, we have been told by our ancestors that God is the creator of this beautiful world. If...

What if I tell you that you can savor that scrumptious besan ka laddoo and enjoy the crunchy little chakli this Diwali without having the...

A Very Happy Monsoon to everyone!!! Hope everyone of you is enjoying the delightful and refreshing showers after the  scorching  heat of...

Red Yellow Orange….. CAROTENOIDS Carotenoids are pigments in all yellow orange fruits and vegetables like carrots, bell papers, mango,...

All about hydration… Hello friends. A big hifi to you on this full bloom summer day. One of my 120 kg patient asked me, ‘ Madam muze...