Anuja DharapJan 25, 20202 minEat healthy, be healthy this Diwali!This Diwali.. Eat healthy, Be Healthy 🌅 Hi everyone! The festive season is just around the corner and we just can’t control our...
Anuja DharapJan 23, 20202 minUnravel while you travel!TGP is providing you a few tips in order to avoid health problems while travelling, to prevent altitude sickness and to help you...
Anuja DharapJan 23, 20201 minNo pain during rain!Is your exercise coming to a halt because it’s raining outside? Or has healthy eating gone for a toss because it’s pouring? Are you...
Anuja DharapJan 23, 20201 minTips to improve digestive health during rainy seasonMonsoon has arrived here in India. I’m sure it sparks glee, joy and happiness in everyone’s lives. However, the rainy season also brings...