Anuja Dharap
Eat healthy, be healthy this Diwali!
This Diwali.. Eat healthy, Be Healthy 🌅 Hi everyone! The festive season is just around the corner and we just can’t control our...
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Your Ultimate Guide for Healthy Living
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Anuja Dharap
- Jan 23, 2020
- 2 min
Unravel while you travel!
TGP is providing you a few tips in order to avoid health problems while travelling, to prevent altitude sickness and to help you...
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Anuja Dharap
- Jan 23, 2020
- 1 min
No pain during rain!
Is your exercise coming to a halt because it’s raining outside? Or has healthy eating gone for a toss because it’s pouring? Are you...
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Anuja Dharap
- Jan 23, 2020
- 1 min
Tips to improve digestive health during rainy season
Monsoon has arrived here in India. I’m sure it sparks glee, joy and happiness in everyone’s lives. However, the rainy season also brings...
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Anuja Dharap
- Oct 4, 2018
- 3 min
Untitled
NAVARATRI A festival full of enthusiasm, devotion and happiness. It is said that Goddess Durga fought a war against the demon Mahishasur...
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Anuja Dharap
- Sep 18, 2018
- 2 min
Untitled
Ganeshotsav: Are we losing something? Since ages, we have been told by our ancestors that God is the creator of this beautiful world. If...
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Anuja Dharap
- Oct 16, 2017
- 2 min
Guilt-free Diwali
What if I tell you that you can savor that scrumptious besan ka laddoo and enjoy the crunchy little chakli this Diwali without having the...
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Anuja Dharap
- Jun 25, 2017
- 1 min
Fever ka fever…..
A Very Happy Monsoon to everyone!!! Hope everyone of you is enjoying the delightful and refreshing showers after the scorching heat of...
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Anuja Dharap
- May 2, 2017
- 2 min
Add colors to life….
Red Yellow Orange….. CAROTENOIDS Carotenoids are pigments in all yellow orange fruits and vegetables like carrots, bell papers, mango,...
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Anuja Dharap
- Apr 13, 2017
- 2 min
Pani da rang…
All about hydration… Hello friends. A big hifi to you on this full bloom summer day. One of my 120 kg patient asked me, ‘ Madam muze...
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